Zumba Tone Classes in Berkhamsted

Zumba Tone Classes in Berkhamsted

Join Zumba's latest rage! Zumba Tone gives participants a total body workout to the rhythmic beat of Latin music. It integrates cardiovascular and body sculpting exercises to strengthen the body and tone muscles. Lightweight toning sticks build up and tighten the muscular structure without the bulk.

Fun and rewarding exercise with Zumba Tone

Zumba Tone classes blend dance moves with high-energy toning routines. The pace is fast but fun. Choreographed steps help develop coordination of movements. With regular workouts, participants see their bodies get stronger and transformed into better shape. Cross-body workouts help gain definition in target zones, including arms, abs, butt and thighs.

The combo gym workout and dance fitness party create a dynamic group synergy that engages everyone while boosting individual energy levels. Shifting and stepping activities burn calories at a great rate. Zumba toning combined with a healthy diet bring exercisers to their ideal weight in a natural and healthy way. There's nothing to lose but unwanted fat and lots of good stuff to gain. Rock on with Zumba Tone.

Give your body a tune up in Berkhamsted

Zumba Tone combines targeted body-sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training dance fitness party. Lightweight, maraca style toning sticks are used to enhance rhythm and tone target zones, including arms, abs, glutes and thighs. Zumba Tone is the perfect way for participants to sculpt their bodies, while having a blast.

Join now from £35 per month