TFS Combat classes in Berkhamsted

TFS Combat classes in Berkhamsted

TFS Combat is a great, high energy way to get fit or keep fit using moves inspired by martial arts. We're now offering TFS Combat classes in our Berkhamsted studio.

Get fit with TFS Combat

At a TFS Combat class you will kick and punch your way to fitness. It's an explosively powerful high intensity cardio workout with added toning benefits. It's also a great stress reliever.

Expect vibrant music with a strong beat, inspiring instructors and all the motivational benefits of working out in a group.

It's great for master martial artists, people with no martial arts experience and everyone in between. Expect to feel inspired and exhilarated. There are added benefits in terms of concentration, confidence and determination to succeed: you will become a fighter in body and spirit alike.

'Empowering' is a word people commonly use to describe TFS Combat classes. Whatever your fitness goals or wider life goals, you will come out of the class feeling more able to achieve them.

Fight your way to fitness in Berkhamsted

TFS Combat is the empowering cardio workout where you are totally unleashed. This fiercely energetic programme is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, tae kwon do, t'ai chi and Muay Thai. Supported by driving music and powerful role model instructors, strike, punch, kick and kata your way through calories to superior cardio fitness.

Join now from £35 per month